What better way to start your day than with eating alkaline foods? Eating a healthy breakfast not only reduce your acidity, it will keep your metabo[...]
Much more is known about dietary fats within the past decade compared to the last century. Fortunately, fats have come into favour. Despite their bad [...]
Choose your friends wisely. Better yet, keep your friends and invite them to join you in quest for better health.
The World Health Organization (WH[...]
When consulting with patients and clients on how to increase the alkalinity of their diets, I always start off by explaining the importance of chewing[...]
As is described in The Kick Acid Diet, protein, by its very nature, is acidic. With that being said, consuming adequate amounts of protein on a daily [...]
